TIMETABLE & BOOKINGS
This isn’t just a class. It’s a program to help kids become more confident, capable, and aware of the world around them.
At Grounded, we teach practical self defence in a way that is safe, structured, and engaging - giving kids real skills they can carry into everyday life.
What makes this different
Most kids’ programs focus on belts, routines, or sport. We focus on real-world confidence and capability.
Your child will learn how to:
Stay calm under pressure
Set boundaries and use their voice
Recognise and respond to unsafe situations
Move with confidence and control
Defend themselves if needed
We prepare kids for life
Class options
Train once per week
One class per week (Monday or Thursday)
$180 per term
Train twice per week
Access to both sessions
$270 per term
Term 2 details
Start: Monday 27 April & Thursday 30 April
Schedule: Mondays and Thursdays
Break: No classes on 4 June & 8 June (long weekend)
Final week: 22 June & 25 June
Grading: Saturday 27 June