KIDS program
Confident. Capable. Grounded.
This isn’t just a class. It’s a program to help kids become more confident, capable, and aware of the world around them.
At Grounded, we teach practical self defence in a way that is safe, structured, and engaging - giving kids real skills they can carry into everyday life.
What makes this different
Most kids’ programs focus on belts, routines, or sport. We focus on real-world confidence and capability.
Your child will learn how to:
Stay calm under pressure
Set boundaries and use their voice
Recognise and respond to unsafe situations
Move with confidence and control
Defend themselves if needed
We prepare kids for life
Class options
Train once per week
One class per week (Monday or Thursday)
$180 per term
Train twice per week
Access to both sessions
$270 per term
Term 2 details
Start: Monday 27 April & Thursday 30 April
Schedule: Mondays and Thursdays
Break: No classes on 4 June & 8 June (long weekend)
Final week: 22 June & 25 June
Grading: Saturday 27 June
EXPERIENCED INSTRUCTORS
accredited and experienced instructors passionate about child safety and empowerment, our classes focus on more than just self defence. They help children build confidence, resilience, and respect while encouraging physical fitness and mental growth.
Safety and Confidence Through Self Defence
Our age-appropriate techniques empower children to respond to challenges with calm and confidence. They’ll gain practical self defence skills that boost their sense of personal safety.
Physical and Mental Growth
Krav Maga classes promote fitness, flexibility, and coordination while teaching focus, stress management, and self discipline. These are skills that go beyond the mat and into everyday life.
Community focused
By instilling confidence and resilience in our young participants, Grounded Krav Maga aims to contribute to a safer, more respectful community. Your child will leave each class with tools that enhance their self assurance and make a positive impact on those around them.
Building Character and Respect
Our program is grounded in values like respect, responsibility, and empathy. Through positive role modelling, we teach kids to value themselves and others, fostering a sense of community and inclusion.
Empowerment and Independence
We help kids step out of their comfort zones, achieve personal milestones, and grow into empowered individuals who feel capable of tackling life’s challenges.